Healthy Brownies

Don’t fear the “healthy” in the title. These are so moist, chocolately, and decadent; they will definitely fulfill your brownie cravings. They are gluten free and even oil/butter free as well. I found a recipe (through pinterest) that used black beans as a base for it’s brownie recipe and I couldn’t wait to try out my own healthy black bean brownies! These are filled with good things and I sprinkled some dried fruit, nuts, and yogurt chips on top to make them really a healthy snack that is soooo good and super chocolately! What more could you want?

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Ingredients;

  • 1 can of black beans (15 oz.) rinsed and drained
  • 3 eggs
  • 2 Tbs. applesauce
  • 2. Tbs. Vanilla Yogurt
  • 1 Tbs. canola oil, olive oil, or melted butter
  • 3/4 cup sugar or sugar substitute
  • 1/4 tsp. salt
  • 1 tsp. vanilla
  • 1 tsp. baking powder
  • 1/4 cup cocoa powder
  • 2 or 3 Tbs. peanut butter or almond butter

Directions:

  • Preheat oven to 350 F and grease an 8×8 baking pan
  • In a food processor blend the rinsed black beans until smooth
  • Add the rest of the ingredients
  • If you want to add in some dark chocolate chips, nuts or any other addition fold it in now
  • Pour into pan and bake for about 25 minutes
  • I sprinkled on some trail mix in the last minutes of baking to add some crunch

These bars really are moist, delicious, and good for you. They are easy to make and travel well! I take them up hiking in place of a granola bar

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